Natural Remedies for Saggy Breasts – Breast Sagging Home Remedies
Every woman wants to have their breasts to be perfectly shaped. But unhappily this is not possible. Breast Sagging is a natural process that occurs with age wherein the breasts lose their suppleness and elasticity. Saggy breasts frequently begin happening after a woman reaches her mid 40s, it can occur earlier. Some of the factors that causes for saggy breasts include pregnancy, nutritional deficiencies, breastfeeding, menopause, sudden weight loss and some diseases like tuberculosis and breast cancer, etc. Also, excessive use of nicotine, carbonated beverages and alcohol can contribute to the problem. Top 10 Natural Remedies for Saggy Breasts , including olive oil massaging, regular pectoral exercise, yoga, ice massaging, etc. The effective way to go about regaining firmness in your breasts is a natural home remedy. So here we provide the Top 10 Home Remedies for Firming Sagging Breasts.
Top 10 Home Remedies for Sagging Breasts:-
One of the best Home Remedies for Saggy Breast is pectoral exercise. The easiest exercise is to do push ups that strengthen the pectoral muscles beneath the breasts. It will help to shape up the breast and decrease the excess fat deposits around your chest. Lifting weights may also strengthen pectoral muscles including chest presses, dumbbell flys, and many other variations you can try.
For firming the sagging breasts, you can massage your breasts with olive oil. It is also an excellent Natural Remedies for Saggy Breasts. Olive oil is high in fatty acids & antioxidants that can reverse the damage caused by free radicals & treat sagging breasts.
Onto your palms put a little olive oil and rub them together to generate heat. Then rub your palms over the breasts in upward motion. And then massage gently for 10 – 15 minutes.
Ice massaging is another effective Home Remedies for adding firmness to Saggy Breasts. The cold temperature will cause the tissue to contract, in turn making the breast appear firmer and more lifted. Take two cubes of ice and massage it in circular motion around the breast for about 1 to 2 minutes. This will help tighten & tone the skin of the breasts.
Egg Yolk & Cucumber:
Another excellent Natural Remedies for Saggy Breasts is a mask prepared from egg yolk and cucumber. Cucumber has excellent skin toning properties and egg yolk contains high amounts of vitamins as well as proteins and they can help you prevent breast sagging.
Combine cucumber puree, one egg yolk and one teaspoon of butter into a smooth paste. Apply this paste on the breast and leave it for about 30 minutes. Then rinse it off with cold water.
The yoga benefits for the entire body have been extensively studied and it’s primarily a mechanism of toning the body & improving flexibility. Different styles of yoga focus on different parts of your body, so those that focus on your upper body, upper arms, shoulders or pectorals are great for adding firmness to breasts. The best positions for strengthening the chest muscles are the cobra pose, the triangle pose & standing forward bend.
It is a wonderful anti aging ingredient that can help to treat sagging breast. In addition, Oil of pomegranate seed is high in phyto nutrients that may lead to firm breasts.
Prepare a smooth paste of pomegranate peel and few lukewarm mustard oil. Use this paste to massage your breasts in circular motion daily at night before going to sleep. You can also use oil of pomegranate seed to massage your breasts.
Another excellent Natural Remedies for Saggy Breasts is fenugreek. Fenugreek contains good sources of vitamins as well as antioxidants that fight free radical damage as well as help smooth and tighten skin around your breasts.
Prepare a thick paste of fenugreek powder with sufficient water. Massage this thick paste onto your breasts & leave it on for about few minutes. Then wash it off with lukewarm water.
Aloe vera is best Ways to treat Sagging Breasts because it has natural skin tightening properties. Aloe vera is rich in antioxidants that aid in treating damage to cells caused by free radicals.
Apply aloe vera gel on your breasts and massage smoothly in a circular motion for about 5 to 10 minutes. Leave it for another 5-10 minutes and then rinse it off with lukewarm water.
Another Natural Remedies for Saggy Breasts is Shea butter. Shea butter contains good amount of vitamin E that tightens the skin to provide your breasts a firmer appearance. You can also rub some Shea butter on the breasts. Massage in circular motion for about 10 minutes. Leave it on for another 5 minutes and then rinse it off with lukewarm water.
Egg white is also another excellent Home Remedy for tightening Breasts. It has skin nourishing and astringent properties. The hydro lipids in egg white helps lift loose skin around the breasts. You can hit one egg white until you get a foamy texture. Then apply this on the breasts & allow it to sit for about 20 to 30 minutes.
Thank you for visiting careinfo.in and reading this article Natural Remedies for Saggy Breasts.