Health Benefits of Lemon Oil
Lemons are a most popular citrus fruits in the world, and are generally used for culinary purposes. Lemons are good amount of vitamins as well as aid with digestion food. It also provides a pleasant taste and aroma to food. Lemon Essential Oil is extracted from the lemon fruit. The Health Benefits of Lemon Oil includes its ability to treat asthma, stress disorder, infections, fever, insomnia, stomach problems, obesity, and hair condition & skin disorders. Lemon oil is the most powerful antiseptic among all essential oils. Lemon Oil Benefits can be attributed to its antiseptic, anti infection, antifungal, calming and stimulating properties. So here we provide information about Lemon Essential Oil Health Benefits.
Top 10 Health Benefits of Lemon Oil:-
Relief from Asthma Attack:
Inhaling the intense aroma of lemon essential oil can help to open up the congested nasal passage & breakup as well as mucus and allow steady breathing in asthmatic patients. For clearing congestion, include a drop of lemon oil to warm water and inhale the steam by gently learning over it.
The calming nature of lemon essential oil helps in reducing anxiety, mental fatigue, nervousness, stress, exhaustion & nervous tension. Lemon oil has the ability to refresh the mind as well as removing negative emotions.
Lemon essential oil is carminative and its helps in various stomach problems such as cramps, acidity, indigestion and upset stomach. Stomach disorders are managed because of the anti microbial agent present in lemon oil. This particular agent provides against bacteria liable for causing problems related with stomach.
Health Benefits of Lemon Oil includes providing relief from insomnia. Using lemon essential oil ensures good sleep and helps individuals that suffer from sleeplessness. It has ability to provide your body & mind that relaxing effect.
Improve Immune System:
Lemon essential oil contains vitamin C in considerable amounts which helps to defend bacteria and virus and increases body’s ability to combat off diseases. Lemon essential oil improves circulation and helps in lymphatic drainage.
The Health Benefits of Lemon Essential Oil includes its ability to treats sores. When there are sore in the mouth, mix a drop of lemon oil in warm water & gargle. You can mix other oils such as lavender oil for a better effect. It may also be used to cure coughs.
Benefits for Heart and Blood:
The lemon oil extremely beneficial to the heart & the circulatory system as a whole. Lemon oil prevents heart disease through displacement of cholesterol in the blood vessels. Massaging the lemon oil, also, increases blood & lymphatic flow throughout the body.
Another Health Benefits of Lemon Oil includes whitening your teeth. Simply mix a few drop of lemon oil with baking soda and coconut oil. Rub this mixture over your teeth for few minutes and wash.
Benefits of Lemon Oil on Skin:
Lemon essential oil is astringent & detoxifying in nature, and its antiseptic properties help in curing pimples and many skin disorders. Lemon oil is very good treatment for increasing the luster of dull skin. Lemon is also reduces extreme oil on skin.
Lemon Oil for Hair:
Lemon essential oil can be used as hair tonic to treat dandruff problem and get shiny, silky & healthy hair. Lemon essential oil is also used to get rid of dandruff.
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