Home Remedies for Heartburn
Heartburn is a burning sensation and pain in the chest and stomach. The build up of acidity causes heartburn that is an uneasy feeling and is a sign of gastro esophageal reflux ailment. Heartburn is one of the signs of acidity. So here we provide the information about Home Remedies for Heartburn. Some common symptoms of heartburn problem are difficulty breathing, gas, nausea, a sour taste in the throat and mouth and bloating.
Home Remedies for Heartburn:
Baking soda, also referred as sodium bicarbonate, gives fast and easy relief from heartburn. Mix one spoon of baking soda in a glass of water. Swallow it for instant relief.
Another effective Natural Remedies for Heartburn is consumption lots of bananas. Eating at least 3-4 fresh not so ripe bananas will help you to get rid of heartburn efficiently. Bananas contain anti acid properties and therefore coat the stomach lining and ease the symptoms of heartburn.
The effective Home Remedies for Acid Reflux is buttermilk. Consumption buttermilk with a pinch of pepper also eases acidity.
Aloe Vera Juice:
The aloe vera juice extracted from the aloe vera plant is popular Home Remedies for Heartburn. Aloe vera juice controls heartburn by decreasing inflammation & curing the gastrointestinal tract. Consumption aloe vera juice two times a day relieves acidity.
Mint is effective in curing heartburn and indigestion because it helps digestion and has soothing properties. Add 1 tablespoon of crushed mint leaves to a cup of water. Swallow it twice a day.
Apple Cider Vinegar:
Apple cider vinegar is one of the best Heartburn Home Remedies. Vinegar is used to cure digestive problems. Mix a tablespoon of apple cider vinegar with a glass of water and also drink it daily to reduce the symptoms of heartburn.
Cabbage juice has natural anti inflammatory properties that help ease various types of digestive problems including heartburn. Crush fresh cabbage & also two carrots in juicer. Drink this juice in the every morning on an empty stomach also to reduce the heartburn.
Lemon Juice and water:
Another Effective Home Remedies for Heartburn and Acidity is a cup of lukewarm water with lemon juice addicted early in the morning on an empty stomach. This refreshing drink will also not only beat fatigue. However can also work on reducing the chances of heartburn.