Health Benefits of Avocado Juice
Avocado is also called alligator pear due to its texture, color and leather like skin. Avocado is also rich in vitamins B, C, E and K and they help boost the immune system and help blood clotting. You can mix avocado juice at home. It can be blend with either milk or vegetables. Avocado juice is one of the healthiest vegetables juices you can drink. Here is some of the Health Benefits of Avocado Juice.
Health Benefits of Avocado Juice:
Avocado juice is high in minerals such as potassium and folate. These minerals help control blood pressure and protect the body from arterial & blood vessel afflictions such as hypertension and even other problems like stroke and heart attack.
Avocado is a wonderful natural mouthwash. Avocado juice is hence the greatest remedy for treating bad breath. It also helps get rid of intestinal decomposition & putrefaction, the real causes of bad breath. It is one of the avocado juice benefits.
The powerful antioxidant content helps in neutralizing free radicals that are essential to improve eyesight and prevent problems like astigmatism, cataract and glaucoma. Thus, drinking avocado juice are helpful for maintain eye health over long term. It is therefore one of the avocado benefits.
Removes Kidney Stones:
Avocado juice will help dissolve kidney stones by decreasing the amount of urinary calcium that is excreted. This in turn helps reduce the risk of kidney stones. It is therefore one of the avocado juice benefits.
Avocados contain important amounts of linoleic & oleic acids. These acids help lower bad cholesterol and help increase good cholesterol. It is therefore one of the avocado juice benefits.
Avocadoes are relatively bland to taste. Avocadoes will help treat stomach ulcers and give relief from these conditions. The rich enzyme and nutrients present in the fruit works as an effective remedy for ulceration.
Muscle and Nerve:
avocado for skin: As avocado has rich potassium content, it helps in balancing the body’s electrolytes thus helping in energy metabolism, nerve function and muscle activity. It is therefore one of the avocado benefits for skin.
Helps Cure Morning Sickness:
Avocado juice includes high amounts of vitamin B6.Vitamin B6 is a natural emetic that reduces nausea & queasiness that is generally related with pregnancy.