Amazing Benefits of Tomato Juice
Tomatoes are an amazing fruit that are believed to hold miraculous medicinal properties. Raw tomato juice contains vitamin A, K, vitamins B1, B2, B3, B5 & B6, along with minerals. Here we have listed down the most Amazing Benefits of Tomato Juice for Skin, Hair and Health.
Amazing Benefits of Tomato Juice:
Packed with Vitamins:
Fresh tomato juice is a superb natural source of important vitamin A & vitamin C. Regular use of tomato juice could so, prevent vision related diseases, improve the immune system of the body which protects against different diseases and also keeps good health of the bones & teeth.
Lowers Cholesterol Levels:
Consumption tomato juice may also help in the prevention of high cholesterol level. It is rich in fiber that helps in breaking down bad cholesterol in the body. It also has vitamin B3 which is known for stabilizing cholesterol.
Regulates Bowel Movements:
Irregular bowel movement is a common problem affecting millions today. The greatest solution available to counter this is tomato juice. Daily drinking of tomato juice is believe to keep the liver healthy that thereby prevents constipation, helps simple digestion and so, stimulates regular bowel movement.
Aids Weight Loss:
Another benefit of tomato juice is that it helps in weight loss. Regular use of tomato juice help in weight loss as it keeps the body a good amount of fiber. It also gives the body the essential amount of nutrients & calories that makes sure that all the metabolic activities of the body are performed perfectly.
Detoxifies the Body:
Due to an increased eating of processed and packaged foods, our body has become a storehouse of different toxins & food additives. Tomato juice works wonders in flushing out these damaging toxin depositions from the body.
Tomato Juice for Skin:
Tomato juice for skin has also many of benefits. It helps in getting rid of tanning, counters staining of skin, also helps in treating & preventing acne, shrinks open pores and controls secretion of seburn in oily skin.
Tomato Juice for Hair:
The vitamins & iron present in tomato juice also help in preserving and adding shine to dull, damaged & lifeless hair. It also helps in getting rid of itchy scalp and dandruff. Simply apply fresh tomato juice to your scalp and also hair after have rinsed it with shampoo and leave it in for 4 to 5 minutes just like you let a conditioner sit on your hair.