Causes of Excessive yawning you must know
Yawning is normal when it happens when you’re tired, most likely at the end of the day. But, if you have been facing excessive yawning right through the day, there could be a problem with the health. Yawning can be embarrassing condition, mainly if you are talking to someone or in a meeting. Yawning is an instinctive process of opening the mouth & breathing in deeply, filling the air with lungs. It’s most frequently caused by fatigue or sleepiness. Some studied recommended that yawning helps to cool the temperature of the brain but excessive yawning can be harmful for your health. Too much yawning is when you yawn frequently, even when you’re not tired. Common Reasons for Excessive Yawning includes drowsiness or tiredness and many more. The exact Excessive Yawning Causes is not known. But, in cases where it is excessive, yawning has been connected to certain diseases. So here we provide the information about Causes of Excessive Yawning.
What causes excessive yawning???
Fatigue is one of common Causes of Excessive Yawning. When you’re sleepy or tired, it is most common to yawn. Yawning when you’re tried is a common phenomenon & quite normal. If you have been feeling extremely tired & finding yourself yawning excessively, you should include some iron rich foods to your regular diet.
Certain medications are also Causes of Excessive Yawning. Certain medicines you intake are also make you sleepy & drowsy, leading to too much yawning. Medicines like selective serotonin reuptake inhibitors (SSRIs), antihistamines, other antidepressants & some pain medication cause yawning.
A thyroid that is slowly progressing regulates your metabolism and may cause you to feel extremely tired. If you do not fit into other reasons that cause fatigue, and you feel yawning all the time, you may want to get your thyroid checked.
Vasovagal reactions are another common Causes of Excessive Yawning. Vasovagal reaction is an involuntary reflex of your nervous system that slows your heart down, lower your blood pressure & divert the blood to your legs instead of the head. This causes oxygen deprivation in the brain, causing excessive yawning.
One of the common Causes of Excessive Yawning is probably due to a sleep disorders. Lack of sleep can make you yawn while you’re awake. This is your brain’s signal that you’re tired & need to rest. While your lifestyle can be main reason for lack of sleep, other conditions such as insomnia or central sleep apnea can be some reasons you are yawning too much during the day.
Epilepsy is a neurological disorder. It is occurs due to some damage to the brain that then irritates the area making a people suffer from epileptic seizures. This causes the brain to send out abnormal signals which can be, in some cases too much yawning.
A harmless sign of end stage liver failure is too much yawning. If your yawning has increased over a period of time without you feeling tired, it’s best to take a liver test. There can be chances that your liver is failing.
Multiple Sclerosis (MS):
Recent study show that persons suffering from MS suffer from thermoregualtory dysfunction that led to bouts of yawning. The study had shown that although it was an annoying sign of Multiple sclerosis, yawning frequently provided symptomatic relief to patients.
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