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Side effects of eating too much papaya

Papaya is also known as the “The Fruit of Angels”. Papaya is native to central and northern South America but nowadays it is cultivated in many countries in the wolrd. Papaya is very high in the anti-oxidant, vitamin and minerals. A glass of papaya juice contain papain which is digestive enzyme and also good for injuries and allergies. Papaya juice contains the high quantity of vitamin A, B, C and beta carotene. But when you eat something too much then it may cause some unpleasant side effects. So here are Side effects of eating too much papaya.

Health effect of eating too much papaya are Cause Carotenemia,  Causes kidney stone , Cause Abortion, Problem in stomach, Causes skin Rashes, Reduce heartbeat, causes constipation problem, Not good for Diarrhea patient, Create Respiratory problem, Not good for infant who are below one year, Not good for nursing women, not good during breastfeeding, interacts with blood thinning medications in negative manner.

Side effects of eating too much papaya

Cause Carotenemia

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Papayas contain beta carotene, which is great for eye health as it help to improve eyesight and also protect from chance of age related macular degeneration. But whenever you eat too much papaya or beta carotene then it may cause discoloration of skin and eye white, soles and palms may turn into yellow color when you suffer from jaundice. This condition is Carotenemia and it one the worst side effects of eating too much papaya.

Causes kidney stone  

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Papaya contain high amount of vitamin C and it very beneficial to protect skin cells from premature aging, decrease the chance of developing cancer, improve immunity system, good for blood pressure. Vitamin C is water soluble vitamin. Human body excrete out the excess of vitamin C, however it is vital that do same can put burden on kidney and also high amount of vitamin can be toxic & increase the formation of kidney stones.

Cause Abortion – Papaya side effect for pregnant women

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Raw papaya is home remedy for unwanted pregnancy. Ripe papaya is good option, but it contain latex and in some case it trigger uterine contractions, which may cause a problem of miscarriage, abnormalities in infant, an abortion, premature labor and also stillbirth problem. So the pregnant women must know the Dangers of eating too much papaya.

Problem in stomach

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Eating too much papaya side effect also include the problem upset gastrointestinal system. Sign of upset stomach are stomach ache, bloating, nausea, abdominal cramps, and flatulence. Reason for upset stomach is abundant presence of fiber with latex. It is also come in Disadvantage of eating too much papaya.

Create Rashes

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Papayas contain enzymes and antioxidant which is used in anti ageing cream. But it is not good for every skin type. Some person may have itchy, dry skin and rashes after using massage cream and moisturizer which contain more papaya. It is one of Side effects of eating too much papaya for skin.

Reduce heartbeat

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People who have problem of heart they must avoid eating papaya. Papayas contain papain, which is responsible to reduce heartbeat in precarious way; it may trigger critical heart issue, which worst side effect of papaya.

Create constipation problem

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Papaya is good remedy for constipation, but papayas contain high amount fiber. When take high fiber, you must increase the amount of water, failing that your stools will harden. And as result it you feel constipated. Constipation is also Side effects of eating too much papaya.

Not good for infant who are below one year

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Enough use of papaya is great for infant, but too much eating of papaya can also have negative effect on infant because it contains high fiber. Those Side effects of eating too much papaya are causes loose stools, without enough water, can harden stools and feel infant constipated.

Not good for Diarrhea patient

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Too much papaya at the time diarrhea is not good. It includes high quantity of fiber and it binds with stool and worsens the problem and also leaves you at chances of dehydration. This is also one of papaya side effects.

Create Respiratory problem

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It contains papain, the enzyme, which is great allergen. Too much eating of papaya can cause some respiratory issue like wheezing, fever, asthma, obstructed breathing and continuous congestion of nasal passages.

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