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Health Benefits of Baking Soda Water

Baking soda, also called sodium bicarbonate or sodium hydrogen carbonate is generally used and found in almost every kitchen. Baking soda has various uses like medical, cooking uses etc. It can make your life much easier when dissolved in water. Baking soda and water may have help in the right combination, ingested at the right time and for certain period of time.  Baking soda has anti-ich or antipruritic properties that help in maintaining healthy skin. It’s also an excellent source of sodium prevents bladder infection & kidney stones. Baking soda has antimicrobial properties which can protect body & feet from infections. Health Benefits of drinking Baking Soda includes providing relief from bladder infection, kidney stones, sore throat, cold and flu. Drinking Baking Soda Water in small amounts infrequently does some benefit to your health.  So here we provide the information about Health Benefits of Baking Soda Water.

Benefits of Baking Soda Water for Health:-

Kidney Stones:

Health Benefits of Baking Soda Water
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Effects of Drinking Baking Soda Water includes providing relief from kidney stones. When the acid levels in your kidneys increase, some disorders like kidney stones could occur. Drinking baking soda water helps in reducing stone formation & eliminating of material that causes the kidney stones.

Bladder Infections:

Health Benefits of Baking Soda Water
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Baking soda water may also help in decreasing risk of bladder infections. Bladder infection caused by bacteria that strain well in the bladder. This is because these micro organisms that is slightly acidic. Prevent this type of infection by drinking baking soda water every day until the infection disappears.

Tooth Enamel Protection:

Health Benefits of Baking Soda Water
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Acidic foods like lemon tend to rust the enamel of your teeth.  To protect your teeth, gargle baking soda water some times during the day or brush your teeth with baking soda toothpaste.  Also, you can sprinkle baking soda on the toothbrush.

Sore Throat:

Health Benefits of Baking Soda Water
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Another most effective Health Benefits of Baking Soda Water includes providing relief from sore throat. If you have a painful sore throat, rinse your mouth with baking soda water at least 3 to 4 times a day. It will deactivate the acid that is causing the pain.

Breath Freshener:

Health Benefits of Baking Soda Water
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The presence of bacteria in the mouth is the major reason behind having an unpleasant breath.  Baking soda can provide fresh breath.  Mixing a teaspoon of salt with baking soda in water is a natural home remedy that has been proved to work effectively in maintenance of fresh breath.

Insect Bites & Swellings:

Health Benefits of Baking Soda Water
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Other Health Benefits of Baking Soda Water include providing relief from insect bites & swellings. Bees & wasp stings are frequently painful and they are automatically followed with swellings on the affected areas. Use a solution that consists of baking soda & water to alleviate the pain & decrease the swelling caused by insect stings.

Cold & Flu:

Health Benefits of Baking Soda Water
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Common cold & flu are most common all age groups. Baking soda is helpful in providing relief from these ailments. A nasal wash done with solution made by combining lukewarm water, salt & baking soda helps to clean the mucus from the nose.

Health Benefits of Baking Soda Water for Gout:

Health Benefits of Baking Soda Water
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When uric acid accumulates in the blood, tissues and urine, a type of arthritis known as gout occurs. Drinking baking soda water can maintain the pH level of your body. Drinking baking soda water can reduce the build up of acids & treat gout.

Antacid:

Health Benefits of Baking Soda Water
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One of the most effective Health Benefits of Baking Soda Water is the fact that it can neutralize the pH level in your body and decreases the symptoms of acid indigestion, heartburn & acidity. It also helps in relieving from peptic ulcer disease.  Due to its alkaline properties it’s also suggested for decreasing acidity in blood & urine.

Increase Athletic Performance:

Health Benefits of Baking Soda Water
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Our bodies produce lactic acid, this responsible for the burning sensation in the muscle tissue, when there is not sufficient energy available to fuel our muscles during workout. Drinking baking soda water can help slow down lactic acid build up & increase physical endurance during a workout.

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