Frequent Urination Home Remedies
Many people suffer from the frequent urination problem which makes there life very irritating and embarrassing. Frequent urination means urinating more frequently than usual. It is also called the overactive bladder. Frequent Urination or urinary incontinence is the lack of ability to have power over bladder movement. It is absolutely normal to urinate four to five times a day, but it happens more than eight times then you need to be cautions. There are many causes of frequent urination such as urinary tract infections, diabetes, and extreme heat in bladder, pregnancy, interstitial cystitis or enlarged prostate. Taking excessive alcohol, coffee or tea may also cause this problem. Some Frequent Urination Home Remedies includes pomegranate paste, yogurt, fenugreek seeds, and cranberry juice. So here we provide the Top 10 Home Remedies for Frequent Urination.
Frequent Urination Home Remedies:-
Persons who suffer from the frequent urination problem, pomegranate peel can really work as Natural Cure for Frequent Urination. Make a fine paste of pomegranate skin and take a dash of it with little water and apply for two times a day.
Spinach is full packed with nutrients which are excellent for the entire body. It is extremely powerful as it can help to control the excess or less of urine flow. Eating boiled spinach for dinner will give people with a great frequent urination urge alleviating effect at night. This is one of the best Frequent Urination Home Remedies.
Yogurt is one of the best Frequent Urination Natural Treatments. Yogurt is high in probiotic bacteria that aid in increasing the health of your digestive system and prevents the problem of frequent urination. Thus, a bowl of yogurt should be consumed with every day as a meal to cure the problem.
Basil Leaves and Honey:
Basil is full of antiviral, antifungal and antibacterial properties that significantly decrease infection and boost immunity. It also promotes bladder health and treats the frequent urination problem. Extract 2 teaspoons of juice out of basil leaves and mix it with a little honey. Drink this mixture every day on an empty stomach.
Fenugreek seeds are also most effective Frequent Urination Home Remedies. It has the powerful diuretic effect because it is an abundant source of natural chemical compounds that can help to treat various urinary disorders. It also helps in making the bladder effective and treats the frequent urination problem. Intake fenugreek seeds in regular basis can help to cure frequent urination.
This is also one of the most effective Home Remedies for treating Frequent Urination which can help persons beat off the problem of frequent urination within a very short time. Cranberries contains antibacterial properties. Drinking a glass of cranberry juice daily will promote bladder health and also treat frequent urination problem.
Cumin seeds are also one of the great Frequent Urination Home Remedies. Problems with digestive system may also become major reasons in increasing the frequency of urination. Intake cumin seeds with lukewarm water daily to get relief from digestion problems and therefore cure the frequent urination.
Sesame seeds are rich in vitamins, minerals and essentials fiber and they are also the potent antioxidants which will help to prevent our body from the harms of some infections and diseases. Take some sesame seeds with jiggery or combine it with carom seeds & jiggery to treat frequent urination problem.
Horse grams are also one of the effective Frequent Urination Home Remedies. Horse gram contains high amounts of iron, calcium molybdenum, polyphenols and antioxidant. It has been considered a great medicine to cure urinary disorders. You need to take a few horse grams with jiggery daily morning will act as medicine.
Exercises to treat Frequent Urination:
Doing regular exercise to control bladder is really a best Ways to cure Frequent Urination. You need to hold urine for long time than you usually do. An easy way to tighten your pelvic muscles is to sit in a kneeling position. Kegel exercises are those exercises that aid to strengthen the pelvic muscles & gain better control over your urinary bladder.
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