Causes of Breast Pain you need to know
Breast Pain and tenderness is also known as mastalgia. It is a most common condition in women of all ages. The breast pain level is different for every woman. Breast pain can occur both before & after the menopause. But, it is most common in younger menstruating women. During the menstrual cycle, various hormone cause changes in breast tissue that can lead to pain in some women. Breast pain occurs in both breasts. Some of the signs of breast pain or mastalgia are soreness, tenderness, heaviness, swelling and stabbing pain in both breasts. The Causes of Breast Pain depends on the type of breast pain experienced.
There are mainly two Types of Breast Pain:-
- Non Cyclical
Cyclical breast pain:-
Cyclical pain is the very common breast pain type. It frequently affects both breasts. Pain is commonly experienced by women between the ages of 20 & 50 years. Cyclical pain is described as a soreness or heaviness that matches with hormonal changes during the menstrual cycle.
Non Cyclical breast pain:-
Non cyclical pain is not associated to the menstruation. It tends to happen usually in postmenopausal women between the ages of 40 & 50. This pain is less common than cyclical pain.
Breast pain can vary in intensity, from a sharp pain to a mild tingling. Some women might experience breast tenderness or their breasts can feel fuller than usual. So here we provide the information about Common Causes of Breast Pain.
Causes of Breast Pain you need to know:-
Breast cysts are fluid filled sacs in the breast, which are frequently not cancerous. These cysts frequently enlarge during the menstrual cycle & go away when menopause is reached. A breast cyst generally feels like a grape or a water filled balloon, but sometimes a breast cyst feels definite.
This is one of the most common Causes of Breast Pain. Women of all breast sizes may experience breast pain. Women with large breasts may have non cyclical pain associated to the size of their breasts. Back, neck & shoulder pain might accompany breast pain due to the large breasts.
Certain medication use can cause breast pain and tenderness. Some hormonal medications, including some infertility treatments & oral birth control pills can be linked with breast pain. Additionally, breast tenderness is common side effect of estrogen & progesterone hormone therapies that are used after menopause. Breast pain can be linked with certain antidepressants, including SSRI (selective serotonin reuptake inhibitor).
This is one of the common Breast Pain Causes. Cyclic pain appears to have a strong connection to hormones & menstrual cycle. Cyclic breast pain frequently reduces or disappears with menopause or pregnancy.
It is an infection of the breast tissue that results in swelling, breast pain and redness. Mastitis most usually affects women who are breast feeding, although sometimes this condition may occur in women who are not breast feeding.
Fatty acid imbalance:
This is one of the most common Causes of Breast Pain. An imbalance of fatty acids within the cells can affect the sensitivity of breast tissue to circulating hormones.
This non cyclical Cause of Breast Pain is a type of arthritis that happens where the ribs & breastbone connect. Costochondritis frequently affects older adults and people with bad posture.
Women who consume more amounts of salty foods & saturated fats are more susceptible to experiencing breast pain. It is vital to include vegetables, fruits, complex carbohydrates, protein and good fats in your regular diet. Kale, avocadoes and low fat yogurt are all nutrient rich foods that have been shown to aid lessen breast pain.
Fibrocystic Breast Changes:
Women who are premenopausal & those who are undergoing postmenopausal hormone treatment can develop tender, lumpy, & swollen breasts caused by the build up of fluid. This condition is known as fibrocystic breast changes.
Breast surgery is one of the major Causes of Breast Pain. Breast pain also linked with breast surgery and scar formation can sometimes linger after incisions have healed.