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10 Yoga apps to de-stress and stay healthy

We all know that Yoga is very important things in our life. Yoga may be a science that has been practiced for thousands of year. It’s consists of Ancient Theories, observations and principles concerning the mind and body connection that is now being well-tried by modern drug. We know that 21st June is International Yoga day. There are many health benefits of Yoga like, reduce stress, reduce belly fat, reduce back pain, look young and many more. In today’s technology world we all have do not enough time to attend yoga classes. So thanks of technology there are many Yoga apps which can guide you and give the instruction how to do Yoga. So here we give the information about The Best Yoga apps which will help you to live healthy and Stress free. So let’s have look…

The Best Fitness Apps for Every Type of Yogi:

Yoga Studio:

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This is one the Best Yoga apps which provide 65 classes, organized for beginner, intermediate and advanced levels. You can also begin workouts that specially target flexibility, relaxation,strength and many more. You can also create and modify yoga session. These Yoga apps provide more than 280 poses and instructions in its library. You can play your own iTunes songs through the app while listening to teacher’s cues for each pose. This apps available on iOS for 3.99$.This apps is best for Variety Seekers.

Pocket Yoga:

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This yoga apps is Best for Herat Rate Junkies. This app provides 27 routines of various difficulty levels, so this app is good for both beginner and experienced person. There are more than 200 yoga poses to help you perfect your form. This app also keeps a log of your workouts, so you can chart your consistency and progress. You can also connect Apple Watch for getting more feedback during your workouts. This yoga apps is both for android and iPhone users worth 2.99$.

3D Yoga Anatomy:

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This is best Yoga apps for all Nerdy Yogis. If you only rely on scientifically proven facts and instructions in different aspects of your life, then 3D Yoga Anatomy app is best yoga apps for you. This is the perfect yoga instructor which goes beyond illustrating plain images of poses to rather show you effective poses and where those poses target. This app provides 40 various pose figures show which muscles are shortening, lengthening and stabilizing. You can also browse variations of backbends, arm balances and inversions. This apps is only for iPhone user worth 3.99$.

Yoga.com Studio:

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This yoga apps is best for Holistic Health Friends. The app features a clean and beautiful user interface, plenty of yoga poses. This apps provide more than 300 yoga poses and exercise. In this apps various yoga poses and exercises are shown by video because we do this poses and exercises safely and effectively. This app provides 3D images which shows your muscles in action and you can also customize your yoga program. If you are not ready to create your own program than you can select programs from given 45 programs. This apps is free for android user but iPhone users pay 3.99$ for this yoga apps.

Baba Ramdev Yoga:

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This is very Famous Yoga Apps. We all know Baba Ramdev is famous for their Yoga in India. This app gives the various benefits of practicing yoga. It provides videos related to various asanas and Prayanyama.It also provide the various exercises that helps to reduce fat and making body fit. These Yoga apps provide the information exercises that can help i fighting ailments like diabetes and high BP.

Facial Yoga:

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This is very important Yoga apps for girls or women who look beautiful. We all spent lots of money on skincare and skincare products. But with help of Facial Yoga apps you may not need these expensive products. These facial yoga apps provide simple and interesting facial exercises which help you to get younger skin. The app also provides the solution that can help in getting rid of excess facial fat. It supports 85 languages including English and Hindi.

Daily Yoga:

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Daily Yoga is the Best of the Best yoga apps.This apps provide more than 500 yoga poses with instructions. This app also provides more than 50 complete yoga session along with background music. You can find the routine that’s right for you. This yoga apps is both for android and iPhone user free of cost.

5 Minute Yoga:

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This is Great yoga apps for beginners. The 5 Minute Yoga apps give you short sessions that they can fit in anywhere, anytime. Each pose includes animated images plus instructions to make sure you are training safely. They come in 5 minutes sessions; they are perfect for when you feel crunched for time. This yoga apps is available for iPhone users for free of cost.

Yoga Academy:

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Yoga Academy yoga apps are apps which helps those who wanted to learn yoga. Even if you regularly attend yoga classes, this app will allows you to take your classes with you, no matter where you go. You can create your own classes according to your experience and time. You can also play your own music while yoga. This yoga apps is for iPhone user free of cost.

 Simply Yoga:

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Simply Yoga apps is free an excellent apps for beginner who just start yoga. You can find several level one session that span 20, 40, 60 minutes. This apps provide the video which helps you to do the yoga safely. This yoga apps is free for both Android and iPhone users.

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