Simple Foot care tips for healthy and beautiful feet
Your whole body weight is taken by feet and lots of people have problem in foot. Foot issue is easily affect to the way of walking and causes some discomfort. For healthy, soft and beautiful foot, you must need some extra Foot care tips. Healthy foot are very vital to stay active and for good feeling. Daily pedicures are the easiest Tips for foot care, but it is not good for healthy and beautiful foot and also one of expensive option. So here is some foot care tips and trick which can improve beauty and health of your foot. These foot care tips give you relief from pain, protect from bacterial and fungal infections and also great miniaturization for feet. These healthy feet care tips will also decrease the chances of several foot health issues which can create discomfort and difficulty in walking. Here we prove the Tips on foot care for healthy foot.
Top 10 foot care Tips for beauty foot
Daily wash your feet
Your feet become dirty more than other parts of body, so feet must clean your more than other part during whole day. You have make habit of wash foot at least two times in day at the starting of day and end of day. You can also use gentle or antiseptic soap and lukewarm water to clean your feet. Never use too hot water to clean your feet, it may remove natural oil of skin. It is great foot care tips for happy and beautiful foot.
Apply moisturizer on feet
Foot miniaturization is very because your experience all types of wear and tear, so become dry and cracked. When you use moisturizer on your foot, you must rub it moisturizer at all over from top to bottom of foot, counting toes. You must have applied moisturizer cream on foot and massage kindly in circular motions for approximately 10 minutes.
Wear comfortable shoes
Poorly fitting shoes such as too small shoes or high heel can cause pain when you walk and also causes blister and corns and too big shoes can also raises the risk of falling. So whenever you have stand for most of the times of or sit at desk then you must wear shoes, which are more comfortable for your feet. It can help to work without any types of discomfort and also not limit movement of feet in any way.
Take sweaty feet care
When sweat and dirt stay for too long time on your feet, they can cause athlete’s feet and also causes other infection on your feet. So try to wear cotton socks and also clean socks on daily basis to reduce feet odor. You also reduce habit of wearing a socks made by synthetic fiber because it can catch moisture. It is one Best Foot care tips.
Frequently soak feet
Soaking feet is one best foot care tips to clean your foot. Soaking of feet can beneficial to keep your feet clean, luscious and soft. Soaking will also good to reduce foot odor, reduce stress, make your body relax and also remove toxin from body. You can add ½ cup of Epsom salt and few drops of aromatic oil in warm water and soak your feet for 10 to 15 minutes.
Massage of foot
Daily foot massage is easiest way for healthy feet and also health help to stay free from all types of foot problem. Daily massage of feet can improve blood circulation, improve sound sleep, reduce pain and inflammation and reduce burning feet sensation. You can warm olive oil or coconut oil to massage your feet by using thumbs to press into soles of feet in circular kneading pattern.
Exfoliate your feet two times in week
Exfoliate you feet to remove dead skin because your foot skin is very thicker. Exfoliation can make your foot soft and smooth and also decrease the chances of developing corns or calluses. You can use pumice stone or feet scrubber to remove dead skin cells. Exfoliating you feet is Natural foot care tips for beautiful feet.
Use foot pack
Same as face and hand, your feet skin get tanned and darker due to sunrays directly fall over them. Tanning can make ugly appearance of our feet and it can become worse if you are not taking care of your feet. So you can make mixture of rose water, lemon juice and glycerine and apply it on your feet. Leave it for 20 minutes and then remove it. It is most effective home remedy for beautiful feet.
Trim Toenails properly
You must have to trim your feet to make them healthy and strong. You must use good nail clippers and never use scissors. You must trim toenails straight across and must smooth corners with emery board or nail file. Push your cuticles back and never cut your cuticles. You must take care that never pushes too hard that can raise the chances of developing infection. Apply cuticle oil on toenail and wait for 5 minutes and then push cuticles back by using orangewood an infection. This is Best foot care tips for feet and toenail.
Take self exam of your foot
You must check your feet and toenails to take care that they are not showing the symptoms of scaling, nail fungus and other infections. Whenever you go for shower, you must check feet for any types of cut, bruises, sores, blister and nails infection. People who have diabetes, they must have take extra care of feet, because they more chance of suffer from diabetic peripheral neuropathy and it causes toe deformities and collapse of arch and dry skin. This is one best Foot care tips for diabetes.
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