Strange Sleep Disorders you must know
Sleep is something completely natural and important for human survival. Sleep disorders are a group of conditions that affect the ability to sleep well on daily basis. Sleep Disorders are changes in sleeping habits or patterns. Most persons occasionally experience sleeping problems due to hectic schedules, stress & other outside influences. But, when these problem start to occur on a daily basis and interfere with regular life, they can indicate a sleeping disorder. Depending on the Sleep disorders types, persons may have difficult time falling asleep and can feel extremely tried throughout the day. Sleep disorders are most common, and you have probably heard of many, but here are some Strange Sleep Disorders you must know.
Top 10 Strange Sleep Disorders you must know
There are many different Types of Sleep Disorders. Some might be caused by other underlying health conditions.
Sleep apnea is one of the most Common Sleep Disorders, in which the people has difficulty in breathing & if ignored for a while, it may lead to a stroke. This Strange Sleep Disorders can be caused by smoking, high blood pressure or weight gain.
Restless Leg Syndrome:
Restless Leg Syndrome (RLS) is a condition that is characterized by an irresistible urge to move one’s body to stop uncomfortable or odd sensations. This condition commonly affects the legs, but may also affect in the torso & arms. Restless leg syndrome may occur during the day, they are most prevalent at night.
It is characterized by sleep attacks that happen during the day. This means that persons will suddenly feel extremely tired & fall asleep at any time without warning. This Strange Sleep Disorders may also cause sleep paralysis that can make you physically unable to move right after waking up.
This is one of the Most Bizarre Sleep Disorders. More commonly called teeth grinding. Sleep Bruxism is when person, while sleeping, is known to grind their teeth together. Researchers say that is caused by anxiety, tension, suppressed anger or stress .
REM-sleep Behavior Disorder:
Rapid Eye Movement (REM) behavior disorder causes person to act out their dreams and the result may be embarrassing or even dangerous. Along with kicking, shouting, swearing, punching & other violent actions are all possibilities.
This sleep condition is called somnambulism, in which the people tend to grow out of it after a point of time. It’s generally caused by an underlying problem like sleep apnoea or seizures. This is most Strangest Sleep Disorders.
It is rare condition where person wakes up from their sleep to realize that their body is effectively paralyzed. The episode can last somewhere from a few seconds to a few minutes and is accompanied by anxiety, panic attacks & hallucinations.
Exploding Head Syndrome:
Exploding head syndrome is another Strange and Terrifying Sleep Disorders that causes the person to hear loud noises when they are about to sleep or wake up. The noises have been explained as similar to doors smashing, bombs exploding etc. These noise cause many distress & often disturb sleep.
Night terrors are one of the most Strange Sleep Disorders characterized by extreme terror and a temporary inability to regain full consciousness. The subject wakes suddenly from slow wave sleep, with waking generally accompanied by screaming, gasping or moaning. Night terrors are distinct from nightmares in many key ways.
Sleep related eating Disorder:
Sleep related eating disorder is the majority common case between middle aged women. This disease makes uncontrollable urge to consume more. At midnight persons used to have snacks and on these type of habit, a people have no control of its own. Sugary foods are the most common choice of person of this disease.
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