Home Remedies for Urinary Tract Infection
Urinary Tract Infections or UTIs are a most common health problem. UTI can occur in any part of your urinary system such as ureters, kidneys, urethra and bladder. UTI usually occur when bacteria enter the urinary tract through the urethra and start to multiply in the bladder. Urinary tract infection may affect men and women but women are more prone to this painful infection. Sometimes kids can also suffer from UTI in case of poor sanitary hygiene or reduced ingestion of fluids. There are many Home Remedies for Urinary Tract Infection. Some of the causes for UTIs are pregnancy, diabetes, waiting too long to urinate, sexual intercourse and menopause. So here we provide the information about Urinary Tract Infection Home Remedies.
Symptoms of Urinary Tract Infection:-
- A burning sensation when urinating
- A frequent urge to urinate
- Change in urine color
- Strong smelling urine
- Fever and abdominal pain
- Nausea and vomiting
Top 10 Home Remedies for Urinary Tract Infection:-
Drink lots of Water:
Drink lots of water when suffering from a urinary tract infection. Try to drink at least 8-10 glasses of water every day. Water will boost the flow of urine and it will help to wash away the bacteria. By dinking plenty of water, you will urinate more frequently, which is vital for dealing with Urinary tract infections.
Proanthocyanidins compounds found in cranberries treat bacteria from reaching the walls of the urethra & causing Urinary tract infections. Intake half a glass of cranberry juice every day is one of the Natural ways to prevent UTIs. You should drink unsweetened cranberry juice. You can also mix it with apple juice to improve the taste.
Indian gooseberries are an effective Home Remedies for Urinary Tract Infection. Indian gooseberry contains high amounts of vitamin C which in turn reduces the growth of bacteria. Take a one cup of water. Add 1 teaspoon of amla powder & turmeric powder. Boil the solutions until half the water evaporates. Drink it three times a day.
This is one of the best Natural Remedy for Urinary Tract Infection. Baking soda will increase the acid base balance of acidic urine and provide you relief from the pain. Add 1 teaspoon of backing soda to a glass of water and swallow it once or twice a day.
Apple Cider Vinegar:
Apple cider vinegar is high in potassium, enzymes and other minerals that can prevent the bacteria that cause urinary tract infections from growing. Add 2 tablespoons of vinegar to a glass of water. You may also add lemon juice & sweeten with honey. Combine it well. Drink this mixture two times a day.
Pineapple contains an enzyme known as bromelain. This enzyme imparts anti inflammatory properties to this fruit and is helpful in reducing the symptoms of urinary tract infection. Either consume a cup of pineapple or drink pineapple juice on the regular basis.
Blueberries are an excellent Home Remedies for Urinary Tract Infection. Blueberries have bacteria inhibiting properties that may help in prevention of urinary tract infections. The high amount of antioxidants present in blueberries are excellent for the immune system, and they reduce the growth of bacteria that causes UTI .You can add some blueberries to your cereal and have it for breakfast.
Hot Water Compresses:
Hot water compresses are also including in Home Remedies for Urinary Tract Infection. Daily use of hot water compresses will help minimize bladder pressure and give you relief from pain caused by the UTIs. A hot compress also will reduce the inflammation and help prevent development of bacteria that causes the UTIs. You can place the hot water bottle or heating pad on your lower abdomen for few minutes.
Tea Tree Oil:
Tea tree oil is an effective Natural Home Remedy for UTI. Tea tree oil has antibacterial properties to help combat the bacteria that cause urinary tract infections. Mix few drops of tea tree oil in your bath water & use this water to clean the urethra opening.
The lactobacilli bacteria present in yogurt are thought to decrease the occurrence of UTIs. People suffering from frequent, recurring urinary tract infection can help a lot by using yogurt as an effective home remedy.
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