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10 Foods to Improve your Sex Life

Sex is one of life’s most essential human functions. There are various sexual problems that can damage your love life totally. The low sperm count and premature ejaculation are general sexual problems of men and lack of sex drive is one of the major health issues among couples. You can find many aphrodisiacs in the market that are consumed to boost sex life. If you want to set some sizzle back into your sex life, So here is a list of 10 Foods to Improve your Sex Life. These amazing foods are packed with nutrients that may perk up your libido and can improve your health also. Best Foods to Increase your Sex Drive is healthy for battling sexual problems and they work as an aphrodisiac for couples. So here we provide information about Best Foods to Boost your Sex Life.

10 Foods to Improve your Sex Life:-

Bananas:

10 Foods to Improve your Sex Life
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Bananas are rich in vitamin B, potassium, and magnesium, which is important for improving the libido. Bananas also contains bromeliad enzymes that are known to act speculate and increase the sexual desire in men.

Red Wine:

10 Foods to Improve your Sex Life
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Red wine contains antioxidants that generate the production of nitric oxide in the blood, which helps blood vessels to relax and enhance blood flow to the genitals. A glass of red wine can help ladies get in the mood. It is one of the best Foods to Better Sex.

Garlic:

10 Foods to Improve your Sex Life
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Garlic has allicin which facilitates in blood circulation. Studies show that garlic can stimulate the production of nitric oxide synthase which is responsible for erection. Regular consumption the strong pungent smelled garlic can increase your sexual prowess. This is most effective Top 10 Foods to Improve your Sex Life.

Chocolate:

10 Foods to Improve your Sex Life
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Chocolate is a familiar aphrodisiac which is a natural libido booster. Dark chocolate contains Phenylethylamine, a chemical that leads to feelings of sexual excitement in both men & women. A piece of dark & sugar free chocolate every day may help you that better sex life.

Chillies:

10 Foods to Improve your Sex Life
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Hot Chillies are also including in 10 Foods to Improve your Sex Life. Chillies have capsaicin which improves blood circulation & a heartbeat, increases body temperature and also produces sweat. Eating these chillies can Enhance your Sex Life.

Oysters:

10 Foods to Improve your Sex Life
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Oysters are Best Foods to Enhance your Sex Life. Oysters contain natural aphrodisiacal properties. The high amounts of zinc in this sea food helps in giving an increase to the testosterone levels in the body that helps in pumping up an excellent sexual desire.

Avocados:

10 Foods to Improve your Sex Life
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Another Top 10 Foods to Improve your Sex Life includes avocados. Avocados are a rich in vitamin E, beta carotene, potassium, proteins and magnesium, all of these are excellent for your sexual appetite. Avocados help in stimulating progesterone, estrogens and testosterone in both men & women.

Figs:

10 Foods to Improve your Sex Life
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Dry figs boost libido naturally. Figs contain vitamin A, B1, B2, iron, potassium, calcium, manganese, and phosphorus and these are known to reduce sexual weakness. This is one of the best Foods to Boost your Sex Drive.

Basil:

10 Foods to Improve your Sex Life
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Basil is also including in 10 Foods that will Improve your Sex Life. Basil contains vitamin A, C, K and iron. It relaxes blood vessels as well as prevents clotting in arteries, hence improve blood circulation.

Pomegranates:

10 Foods to Improve your Sex Life
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Pomegranates are high content of antioxidants. It protects the blood vessels lining & helps blood to circulate more freely to the sexual organs. This cause’s increased sensitivity in the genital area that facilitates in ramping up sexual drive. This is best 10 Foods for Great Sex.

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