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What Happens when you have a Hangover

What Happens when you have a Hangover: A hangover can seem like a simple but painful reminder of a long night out on the town, but in reality it’s actually much more than that. Consumption too much alcohol affects your body in a number of unhealthy ways. Hangover can happen at any time of day, but are generally more common the morning after a night of heavy drinking. So here we provide some information about What Happens to Your Body When you’re Hangover.

The Symptoms of Hangover generally start to happen when the drinker’s blood alcohol drops considerably-typically, the morning after a night of high alcohol consumption and may include:

  • Dehydration
  • Nausea
  • Tiredness, fatigue
  • A pounding head
  • Anxiety
  • Bloodshot eyes
  • Thirst
  • Stomach-ache
  • Vomiting
  • Body and muscle aches

Here’s What Happens when you have a Hangover:-

Hangovers are caused by drinking too much alcohol. If you have ever wondered why hangovers hurt so much and last so long, Here’s What Happens to Your Body When you have a Hangover:

Headaches:

Hangover headaches have many potential causes. These include electrolyte imbalances, vasodilation and effects on various hormones & neurotransmitters that have been related to the experience of a headache.

Urination:

Alcohol has a diuretic effect, which makes people urinate more frequently. If the only liquid you drink is alcoholic, you will become dehydrated, particularly in warmer climates. So ensure you are hydrates before you start, don’t satisfy your thirst with alcohol, and alternate alcoholic drinks with water. Water is not the cure for a hangover. But, It will help prevent dehydration.

Stomach:

Alcohol consumption increases the production of stomach acids & delays stomach emptying. Any of these factors may cause nausea or vomiting, abdominal pain.

Drinking more, drinking fast and drinking on an empty stomach will all ensure a higher blood alcohol level. That means more intoxication and a higher risk of hangover.

Some researchers argue peak blood alcohol level is not the main contributor to hangovers. Alcohol is metabolised into acetaldehyde, which is toxic (it can cause flushing and nausea) and then into less harmful products that are eliminated. They conclude that acetaldehyde is a main suspect in hangovers, even though it has largely been metabolised by the time a hangover actually kicks in.

Sleep Quality:

Heavy drinking also results in poor sleep. Alcohol is a heavy and many of us fall asleep more quickly after drinking.

Respiratory System:

Alcohol can affect the respiratory system, potentially contributing to snoring; the diuretic effects may mean you need to make frequent visits to the toilet, and gastric irritation form drinking too much contribution to feeling sick.

Congeners:

These are alcoholic beverages contain ingredients, which are produced during fermentation process. They are responsible for most of the taste & aroma in distilled drinks and they may also contribute to the Hangover Symptoms. Darker drinks like whisky, red wine, brandy and bourbon are generally higher in congeners than white wine & vodka.

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