What happens to your brain when you check your phone all the time

What happens to your brain when you check your phone all the time

When we are on our Smartphone servile things change about really how our brains and our habit change / What happens to your brain when you check your phone all the time . We become intolerant of a moment of being alone. Our brains really need constant stimulation and that areperhaps the most dangerous change of all. Is that we are always hyper vigilant we are always on constant alert.

Now that state of mind was perhaps helpful you know in the wild, but we are not in the wild and it’s not helpful for the life we live where we have to be calmed down in order to make important reflective life decisions if we are always kind of revved up that way it make us more depressed it makes up more hyperactive.

it makes us unable ,unable to reflect and unable to self – reflect essentially every time we do a Google search it’s like we are going out in the wild to do some hunter gathering and it puts us into that hyper vigilant state of mind . It’s not good for the kind of reflection and the kind of conversation that we need to do both in our relationships but also for the important decisions that we face as people.

What happens to your brain when you check your phone all the time? Must Watch

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