How to Survive an Asthma Attack without Inhaler
If you or relative are suffering from the Asthma attack then you must know about Survive an Asthma Attack without Inhaler or how scary asthma attack without inhaler. Generally in asthma people have problem in breathing for some time to few days. Asthma people always keep inhaler with they to cure asthma attack. But some time you forgot inhaler or is empty and you have asthma attack. Then what happen????
To solve above problem here we provide 10 Method to Survive an Asthma Attack without Inhaler or you can say Way to handle Asthma Attack without Inhaler. Also read Home Remedies for Asthma.
Below is the top 10 way to Survive an Asthma Attack without Inhaler.
Asthma attacks are generally cause by allergen or toxin and they inflame the airways. That’s way change place if you believe that it include allergens or toxins such as pets, smoke, mold and dust. And if you cannot go outside then at least breathe by a scarf or sleeve to decrease exposure.
Drink hot coffee or non herbal tea
You can drink 1 or 2 cups coffee suddenly and must take care that it can get faster your heart rate. Coffee contains caffeine which is metabolized into theophylline. It helps to cure and stop asthma attack as it relaxes the airways. You can use other caffeine source such as soda or energy drink instead of coffee. But remember that coffee is best way to treat asthma without inhaler.
Steam things up
Hot steam will help you to loosen your mucus. You can take a hot shower and way is stay in bathroom with hot water running from the showerhead or tub or sink faucet. Using this technique you can Survive an Asthma Attack without Inhaler.
Medicine is helpful to during an asthma attack, it will reduce inflammation. Medicine will not immediately same as inhaler, but it will cure problem from getting out of hand if you have long attack.
Press some acupressure point
If you press on outer edges of creases of elbows and inner shoulders for few minutes, then it will relax muscles which have tightened up. Outer edges of creases of elbows and inner shoulders are the “Lung points”. It is also one the Best way to cure asthma without inhaler.
In asthma attack people will breathe shortly which decrease the level of oxygen in lung and create worse condition. Breathing through nose to count of four and then breathe out to count of six. And also pursing your lip at time you breathe out will slow the exhalation and maintain airway open longer. Keep doing this as per your requirement.
You can ask for help to some if your asthma attack become severer, so that some other people can carry you in hospital. Talking with other people will help you to reduce anxiety as it can worsen the asthma attack.
Magnesium and vitamin C
Magnesium will help to relax your breathing and vitamin C has slight antihistamine effect. For adult Vitamin C (1,000 mg) and magnesium (500 mg) help you to cure asthma attack. And for children between 10 to 17 year you take half doses and children who have age of 5 to 9 years you can take 1/3 doses. Using this you can Survive an Asthma Attack without Inhaler.
At the time of asthma attack stop doing anything and sit upright. Bend over or lying down can narrow your breathing even more. It will help you Survive an Asthma Attack without Inhaler.
If you stay calm will help you to stop tightening of your chest muscles and create you breathing easier. You use this way to Control an Asthma Attack without Inhaler.
Thank you for visit careinfo.in and for reading Top 10 Steps Survive an Asthma Attack without Inhaler article. You can also read Foods that cure Asthma.