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Powerful Drink to Lower your Blood Pressure

Hibiscus flower is not only good for beauty, but it is can also treat the lower blood pressure. Some of its species is use in traditional medicine to give you Powerful Drink to Lower your Blood Pressure or Beverage teas. Before we talk about the Powerful Drink to Lower Pressure of Blood, First we discuss about higher blood presser and problem occur by it.

High Blood Pressure: It is a general problem in which blood flow by blood vessels at higher than usual pressure. High blood pressure is the blood force pushing beside the inside lining of the arteries. It is also known as hypertension, which is occur when blood force increase more than regular for some period of time. It can injure blood arteries, heart, brain and other body part.

Research of Powerful Drink to Lower your Blood Pressure

As per the study organized by the Tufts University in Boston, exposed that if you drink every day 3 cups of herbal tea including hibiscus, then it can help us to lower blood pressure. The researchers have declared that the hibiscus’s deep red floater can quietly lower blood pressure because of their diuretic properties which helps body to get rid of excess water and anthocyanins helps you to block angiotensin transforming enzyme or ACE, the compound which create blood vessels to narrow.

Recipe of Hibiscus Tea – Powerful Drink to Lower your Blood Pressure

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Ingredients of Hibiscus Tea

  • 4- cups of water
  • 5 to 5 tablespoon hibiscus flowers or 3 tablespoon of dried hibiscus
  • 1 cinnamon stick
  • 1 tablespoon raw sugar
  • Juice of 1 orange

How to make Hibiscus Tea or Process making Hibiscus Tea

  • First of all boil 4 cups water.
  • After that pour over cinnamon stick and hibiscus.
  • Then Steep for minimum 20 minutes.
  • Now strain out cinnamon stick and hibiscus.
  • Then add juice of orange and sugar.
  • Hibiscus tea is ready you can serve it Hot or iced

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