How to Boost Your Immunity System with Garlic and honey
It is also one of old method to Boost Your Immunity System with Garlic and honey. Our kitchen used many different kind of immunity boosting ingredient. Garlic and Honey comes in this ingredient, which is the odd combination but the combination of Honey and Garlic will help you to boost you immunity system.
Boost Your Immunity System with Garlic and honey or Boost Your Immunity System with Garlic infuse honey
It is one the best way to merge the healing power of both honey and garlic. You can use the infuse raw honey in crushed garlic. Crush garlic allows its natural enzymes to get their maximum potential. And Infuse of Garlic in honey can raise your immune boosting power and make it more palatable. You can read below information to Use Garlic infuse honey to Boost Your Immunity System
Health Benefits of honey:
Below is the Benefits of Honey.
- Row honey contain large amount of vitamin, minerals and enzymes.
- Honey is also one the antioxidant to fight free radical.
- Only a 1 tablespoon of honey contains great nutrients.
- You get those nutrients without affecting level of blood sugar.
- Honey improves your immunity system.
- Helpful to fight from viruses, bacteria and fungi.
Health Benefits of Garlic
Below is the Benefits of Garlic.
- Garlic contains many properties such as antioxidant, antibacterial, antifungal, antiparasitic, and anti-cancer properties.
- It can help to prevent the plaque build-up in arteries which can create clots, heart attacks and strokes.
- Garlic improves circulation of blood and also boosts your immune system.
- Garlic can also fight from colds and flu.
Below we provide the two different recipes to Boost Your Immunity System with Garlic and honey
Boost Immunity System with Honey infuse Raw Garlic
- ½ pint raw honey
- 8 – 10 cloves of minced garlic
- Put the crushed garlic in the bottom of a half pint jar. Then fill the jar with honey.
- Put the jar next to a south facing window. For the next month you will see garlic juice release into honey. After the month, it ready for use.
Honey and Roasted Garlic to Boost Your Immunity System
- 250 g of Raw honey
- 10 cloves of fresh garlic
- 15g of extra virgin olive oil
- 30g of dry white wine
- Sprinkle of salt
- Cracked white peppers corns
- 1 spring of fresh rosemary
- Preheat the oven to 200 degrees.
- Peel the garlic cloves. Mix the white wine and olive oil, jointly with whisk.
- Put garlic on a square of baking paper and place it using a ceramic oven dish. Pour white wine and olive oil over the garlic. After that sprinkle it with seat salt and top it off with fresh rosemary springs.
- Close the paper into a package and then place dish in oven.
- Roast the garlic for 15 to 20 minutes and until cloves become golden and smell of garlic permeates kitchen.
- Take out garlic from baking paper and smash the garlic with fork, along with remains olive oil and white wine juices. Mix the roasted garlic into honey. After put some cracked white pepper.
- Put it into the jar and close tightly. The infused will last for least 2 months.
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