Home Remedies for Diabetes
Diabetes is also called diabetes mellitus, has become a very frequent health problem. Diabetes is a complex group of ailments triggered by various causes. Characterized by high blood sugar level or hyperglycemia, this condition affects the human body’s ability to either produce insulin or to use insulin effectively. There are several Home Remedies for Diabetes that will help you manage your blood sugar level. The common Symptoms of Diabetes include weight loss, increased urination, fatigue, cut & bruises that are slow to cure and blurred vision. So here we provide the information about Diabetes Natural Remedies.
Home Remedies for Diabetes:-
Powdered Cinnamon can lower blood sugar levels by stimulating insulin activity in the body. Cinnamon contains bio-active ingredients that help to prevent diabetes. Mix 1 teaspoon of cinnamon powder to cup of milk and drink it up.
Bitter gourd is the best Home Remedies for Diabetes. Bitter gourd helps boost pancreatic insulin secretion as well as prevents insulin resistance. Therefore, bitter gourd is helpful for both type 1 & type 2 diabetes. Drink a glass of bitter gourd juice on an empty stomach every morning.
Indian Black Berry:
Indian Black berry is also known as Black plum or jamun can facilitate a lot in controlling blood sugar level because it contains hydrolysable tannins, ellagic acid, etc. Each part of the jamun such as the berry, seeds and leaves can be used by those suffering from diabetes. Indian Black Berry is an Top 10 Effective Home Remedies for Diabetes.
Fenugreek can be used to manage diabetes, improve glucose tolerance as well as lower blood sugar levels due to its hypoglycaemic activity. It also rouses the secretion of glucose dependent insulin. Soak 2 tablespoons of fenugreek seeds in water overnight. Swallow the water along with fenugreek seeds in the morning on an empty stomach.
Guava is high in vitamin C and fiber, both that help in maintaining normal blood sugar levels. Just peel the skin and eat one fruit every day to reap its benefits. Guava is best Home Remedies to Treat Diabetes.
Indian gooseberry is also known as Amla, is high in vitamin C and amla juice promotes proper functioning of your pancreas. Take 2-3 Indian gooseberries, remove the seeds and crush it into a fine paste. Place the paste in a cloth & squeeze out the juice. Combine 2 tablespoon of the juice in 1 cup of water and drink it every day on an empty stomach to control your blood sugar levels.
Holy Basil Leaves:
Holy basil leaves are rich in antioxidants that alleviate oxidative stress and have essential oils that aid in lowering blood sugar levels in the body. Take two tablespoons of juice extracted from holy basil leaves and drink it on an empty stomach to lower your blood sugar levels. It is one of the best Home Remedies for Diabetes.
Drumstick or Moringa leaves are rich in fiber content best known for their ability to increase one’s energy. The drumstick leaf boosts satiety and facilitates in slowing the breakdown of food and also in lowering the blood pressure. Take a few Moringa leaves, wash and mash them to extract their juice. Take about 1/4th cup of Moringa juice and drink it on an empty stomach, each morning.
Mango leaves are another Natural Home Remedies for Diabetes. The tender and delicate mango leaves can be used to cure diabetes by regulating insulin levels in the blood. Soak 10-15 mango leaves in a glass of water overnight. In the next morning, filter the water and swallow it on an empty stomach.
Green tea is excellent Diabetes Home Remedies. It is rich in polyphenol content. Polyphenol is a powerful antioxidant and a hypoglycaemic compound that helps control the relief of blood sugars and facilitates the body use insulin better. Steep a green tea bag in warm water for 2 to 3 minutes. Remove the bag and swallow a cup of green tea in the morning.
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