Types of Gourds and their health benefits
Gourds are the general vegetables in the flora family. Many of us are not aware with the benefits of Gourd, so here we provide information about Types of Gourds and their health benefits. Those are the edible vegetable that can be long, small, spiral, round etc in shape. Those all gourd re comes in “Cucurbitaceae” family.
Those gourds are not leafy, but they are definitely green color vegetable. Gourds include important benefits of green vegetable. So here are the Types of Gourds and their health benefits.
Types of Gourds
- Bottle Gourd
- Spiny Gourd
- Biter Gourd
- Ridge Gourd
Below are the list of Types of Gourds and their health benefits
Bottle gourd is beneficial for different digestive disorders and also for good liver. It is also stop a tooth decay problem. This gourd is also useful for the treatment of different diseases problem such as epilepsy, diarrhea etc.
Bitter Gourd contain great amount of vitamins and some important minerals very well. It is particularly popular for its antiviral and anti malarial properties. Biller ground is very beneficial for diabetic patients.
Ridge Gourd include great amount of important vitamins and minerals apart from a high quantity of dietary fiber and low quantity of fats and cholesterol. It is very useful for digestive system and also it purifies blood. It is very beneficial for a treatment of different diseases such as eczma, pile and psoriasis.
Spiny Gourd is useful to stop bleeding from piles. It is also great for kidney stone and also good for cough and fever. This gourd is also helpful to stop tendency for vomiting in infants.
Cucumber is very beneficial to control blood pressure. This is also great for skin and for proper digestion. Cucumber is also very helpful for treating arthritis and tapeworms.
It is a great source of vitamins, minerals protein and fiber. It is very useful to provide relief and stop so many illness problem containing prostate cancer, arthritis and cataract. It is use to clean a body from a harmful toxins and prevent the cause of kidney stones.
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