6 Foods for a younger looking skin
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6 Foods for a younger looking skin

Foods in your kitchen are now as significant for custody skin soft, silky, and glowing as the creams in your take a bath .Well the following list of foods will not actually make you ten years younger, as you might have guessed. The emphasis is on the regularity of the consumption and use of the below described beauty bombs. So eat or apply the next foods on your skin to feel better and look younger. Let’s see here 6 Foods for a younger looking skin.

6 Foods for a younger looking skin

Olive oil

6 Foods for a younger looking skin
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Olive oil is a powerful antioxidant and you can consume it in an uncooked form or apply it topically on your skin, to quick see great result.

Dark chocolate

6 Foods for a younger looking skin
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Eat quality dark chocolate regularly to protect the youthfulness of your skin. Chocolate is rich in flavones, which have been found to watch the skin from harmful UV radiation and even reverse age-related memory decline

Oysters

6 Foods for a younger looking skin
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Oysters have a number of nutrients that will help you maintain your ideal skin for long. Zinc and vitamin A found in oysters especially clear and smoothen your skin.

Kiwi

6 Foods for a younger looking skin
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Kiwi is another powerful antioxidant, also packed with vitamin C that will prevent your skin from aging. Journal of the American College of Nutrition suggests that the daily consumption of kiwis cell damage caused by corrosion and helps DNA repair.

Pumpkin

6 Foods for a younger looking skin
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Pumpkins have a bit of everything that will contribute to a healthy and beautiful skin. Beta-carotene, vitamins A, E and C help to slow down the aging process and prevent wrinkles.

Red Wine

6 Foods for a younger looking skin
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Resveratrol, which is found in the skin of grapes, has frequent help and anti-aging benefits, including your skin.

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