Top 7 Stress Related Diseases
Stress could be a given in modern day living. It can also cause a threat to one’s health depending on how much stress the body absorb and how well an individual can handle the pressure. Stress will aggravate or worsen just about any existing health conditions, or produce new problems like headaches, anxiety and muscle aches. Here we have listed down the Top 7 Stress Related Diseases.
Top 7 Stress Related Diseases:-
Increased heart rate & high blood pressure are two most serious health effects of stress. Blood pressure tends to enhance during stressful episodes and can result in heart diseases after a long-lasting period of time.
Stress prevents the immune system from working properly. This reduced functioning can lead to stress induced diseases. Long-lasting stress can cause short term or long term harm to the immune system and result in sickness.
Depression and Anxiety:
Stress may be a major factor in depression and anxiety. Stress can either cause depression it in those already suffering from the disease. Poor sleep brought on by stress may also cause depression and anxiety in some people.
Headaches and Migraines:
It is not surprising that increased levels of hormones that cause our muscles to tense up in preparation for a fight can, in the long term, and cause pain, hardness & tension headaches.
The stomach & gastrointestinal tract can suffer from too much stress hormone being present in the body on a continual basis. Stomach acids can be released in high quantities and cause harm to the lining of the stomach, and digestive system, resulting in ulcers.
One of the most common effects of stress is complexity switching off, resulting in not being able to get off or back to sleep, and waking too early in the morning. Poor sleeping habits are a very common symptom of stress.
Stress can harm those already analysed with diabetes. It may cause persons to binge on unhealthy foods high in carbohydrates, and that situation can cause glucose levels to surge. Individuals who are affect to diabetes, either through a family history or lifestyle habits, may increase their risk by stress induced overeating.
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