Top 10 Health Benefits of Drinking Beer
So many people said that the beer is not good for our health. But here we describe the Top 10 Health Benefits of Drinking Beer. Beer has so many benefits that can make you to enjoy sip just a little bit more, It doesn’t means that you drink beer every night.
Below are the Top 10 Health Benefits of Drinking Beer.
Beer Reduce Kidney Stone
Average and limited drinking of beer is very helpful for people who have small or hard lumps in their kidney. Lumps created because of concretion of salts that are found in body.
Beneficial for Brain Health
Average and limited amount of drinking beer is decrease the risk of cognitive decline and Alzheimer’s disease.
Good for Heart health
Every drinking of beer is decreasing the heart diseases by 30 %. Beer is also good anti clotting effect that beneficial to maintain blood vessels clean, free and healthy.
It is good to get stronger bones
Beer contain great amount of silicon and silicon is beneficial in stimulating bone-building cells and the estrogenic effect of beer. It is also helpful to attain healthy bones.
Useful in lowering Cancer Risk
It is very high in antioxidants and flavonoids that are use to decrease cancer risk, particularly prostate cancer for men.
Good resource of Vitamin B
People who drink beer they have good amount of vitamin B in their blood compared to the people who are not drinking beer. Beer contains more amount of Vitamin B compared to wine. It also contains Vitamin B 12and folic acid.
Beneficial for Diabetes patient
Every drinking Average or limited amount of beer, creating their possible risk of suffering from diabetes reduced drastically.
Help for longer and healthier life
People who drink limited beer they live longer, as it beneficial for lower risk of diabetes, strokes and many other heart ailments.
Use to maintain a blood pressure
Study suggest that 60,000 women whose age between 25 to 40 found that drinking beer beneficial to prevent high blood pressure or other related problem compare to wine.
Guarding Against Stroke
Drinking limited beer is good to stop blood clots that are generally reason of blocking blood flow to the heart and other organs of body.
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