Top 10 health benefits of Daikon
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Top 10 health benefits of Daikon

Every people like to eat Mooli but all are not aware with the Health benefits of Daikon (Mooli). So here we provide the Top 10 health benefits of Daikon (mooli). It is Japanese name of the white radish. Daikon is also known as the Oriental radish or Chinese radish. It is originated in the mainland Asia. In Asia is famous as Mooli. Root and its leaves both are edible and full of nutrient.

Below are the Top 10 health benefits of Daikon (mooli) with small description.

Beneficial to prevent Cancer

Top 10 health benefits of Daikon
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Mooli contain many good anti-oxidants related with combating free radical harm, it is recognized cause of cancer.

Contain great amount of vitamin C

Top 10 health benefits of Daikon
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As we known Vitamin C is the powerful antioxidant that not only fights against free radical activity in human body. But improve immune system and avoid illness.

It antibacterial & Antiviral

Top 10 health benefits of Daikon
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It can protect from the bacterial and viral infection.

It is also Anti Inflammatory

Top 10 health benefits of Daikon
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Vitamin B & C in will help to avoid chronic inflammation in the body. Chronic inflammation can guide to issue like arthritis and heart disease.

Beneficial for digestive aid

Top 10 health benefits of Daikon
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Juice of Daikon is plentiful with digestive, which can help to process proteins, fat, oil and carbohydrates.

It is diuretic

Top 10 health benefits of Daikon
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It is useful in the treating urinary disorders and helps the kidneys discharge excess water.

Respiratory Health

Top 10 health benefits of Daikon
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Mooli juice can help dissolve mucus, phlegm and aid in the healthy purpose of the respiratory system. Daikons are useful fighter of respiratory disease such as bronchitis, asthma and flu.

Beneficial for skin

Top 10 health benefits of Daikon
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Juice of Daikon has recognized as useful in preventing and treating acne and other skin condition.

Good for Bone

Top 10 health benefits of Daikon
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Leaves of Daikon are great resource of calcium that use to promote healthy bone growth and low lower the risk of osteoporosis.

Helps to reduce Weight

Top 10 health benefits of Daikon
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It low in fat & cholesterol, however impenetrable with nutrients, making it a great addition to any effective weight loss program.

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