Top 10 Foods to increase Blood Platelet Levels Naturally careinfo.in
Top 10 Foods to increase Blood Platelet Levels Naturally careinfo.in

Top 10 Foods to increase Blood Platelet Levels Naturally

We provide Top 10 Foods to increase Blood Platelet Levels Naturally.  Blood Platelets are one of the smallest cells in our body which protect against losing excessive blood during harm. They are look like plates in their non active state. When we injury, then those calls migrate to the site, join any damage blood vessels also forms a blood clot. We provide some Food to increase Blood Platelet Level Naturally.

Below are the Top 10 Foods to increase Blood Platelet Levels naturally with some description of that food.

 Pomegranate

Top 10 Foods to increase Blood Platelet Levels Naturally
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Pomegranate is useful to combat increasing platelet reducing with regular consumption. This is also good source of vitamins to help you maintain level of energy. It is also one of the Foods to increase Blood Platelet Levels Naturally.

Milk

Top 10 Foods to increase Blood Platelet Levels Naturally
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It is contain great amount of Calcium. Calcium is very useful to regenerate the blood platelets. Instead milk your can also use a cheese, yogurt and organic dairy products to maintain your calcium level. Calcium can lead to human body to take more time longer to from blood clots, particularly at the time excessive bleeding.

Papaya

Top 10 Foods to increase Blood Platelet Levels Naturally
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It is perfect fruit to increase the Level of Blood platelets. You can eat papaya and also drink concoction which made from papaya leaves that also useful to increase platelets.

Leafy Greens

Top 10 Foods to increase Blood Platelet Levels Naturally
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It consist a huge amount of Vitamin K, those are very good for raise a blood platelet. Those are the some good green leafy food Spinach, kale and other leafy greens.

Garlic

Top 10 Foods to increase Blood Platelet Levels Naturally
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It is an ideal food to increase Blood Platelets level. You make garlic soup or add garlic to the cream soup. This is very beneficial to increase the Platelets level in blood. It is also one of the Foods to increase Blood Platelet Levels Naturally.

Food which contain Vitamin C

Top 10 Foods to increase Blood Platelet Levels Naturally
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You can eat a fruit such as kiwi, oranges, lemons and strawberries. People who have low blood platelets they can drink fresh juice of it. It is also one of the Foods to increase Blood Platelet Levels Naturally.

Foods with Vitamin A

Top 10 Foods to increase Blood Platelet Levels Naturally
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It is very necessary to raise platelets. It is important to consume vitamin A rich food to sustain normal body function. People can it foods such as pumpkin, kale and sweet potatoes. It is also one of the Foods to increase Blood Platelet Levels Naturally.

Carrots

Top 10 Foods to increase Blood Platelet Levels Naturally
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People can it carrots to increase platelets. It also contains great amount of vitamins. You can use carrot in salad for getting good vitamin. It is also one of the Foods to increase Blood Platelet Levels Naturally.

Raisins & Apricot

Top 10 Foods to increase Blood Platelet Levels Naturally
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Both are also contains good amount of iron and it very useful to increase level of your blood platelets. It is also one of the Foods to increase Blood Platelet Levels Naturally.

Whole grain Foods

Top 10 Foods to increase Blood Platelet Levels Naturally
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Those are rich in fibre, nutrients, minerals and vitamins & much more. It is automatically shoot the platelet levels up. It is also one of the Foods to increase Blood Platelet Levels Naturally.

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