Top 10 Foods to increase Blood Platelet Levels Naturally
We provide Top 10 Foods to increase Blood Platelet Levels Naturally. Blood Platelets are one of the smallest cells in our body which protect against losing excessive blood during harm. They are look like plates in their non active state. When we injury, then those calls migrate to the site, join any damage blood vessels also forms a blood clot. We provide some Food to increase Blood Platelet Level Naturally.
Below are the Top 10 Foods to increase Blood Platelet Levels naturally with some description of that food.
Pomegranate is useful to combat increasing platelet reducing with regular consumption. This is also good source of vitamins to help you maintain level of energy.
It is contain great amount of Calcium. Calcium is very useful to regenerate the blood platelets. Instead milk your can also use a cheese, yogurt and organic dairy products to maintain your calcium level. Calcium can lead to human body to take more time longer to from blood clots, particularly at the time excessive bleeding.
It is perfect fruit to increase the Level of Blood platelets. You can eat papaya and also drink concoction which made from papaya leaves that also useful to increase platelets.
It consist a huge amount of Vitamin K, those are very good for raise a blood platelet. Those are the some good green leafy food Spinach, kale and other leafy greens.
It is an ideal food to increase Blood Platelets level. You make garlic soup or add garlic to the cream soup. This is very beneficial to increase the Platelets level in blood.
Food which contain Vitamin C
You can eat a fruit such as kiwi, oranges, lemons and strawberries. People who have low blood platelets they can drink fresh juice of it.
Foods with Vitamin A
It is very necessary to raise platelets. It is important to consume vitamin A rich food to sustain normal body function. People can it foods such as pumpkin, kale and sweet potatoes.
People can it carrots to increase platelets. It contains great amount of vitamins. You can use carrot in salad for getting good vitamin.
Raisins & Apricot
Both are contains good amount of iron and it very useful to increase level of your blood platelets.
Whole grain Foods
Those are rich in fibre, nutrients, minerals and vitamins & much more. It is automatically shoot the platelet levels up.
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