Health benefits of eating Date Juice
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Health benefits of eating Date Juice

Dates are the fruit of the date palm tree and are grown primarily in dry, arid regions like the Middle East and parts of California. Every people like to eat date, but many of they are not aware with the Health benefits of eating Date Juice. Though dates are often used as an ingredient in sweets and other recipes, they offer so many nutritional benefits of date Juice when eaten fresh and pitted.

Below are the lists of Health benefits of eating Date Juice.

Adds Glow to the skin

Health benefits of eating Date Juice
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Drinking date juice every day and you get flaunting an invigorating and glowing skin.

Nourishes Skin

Health benefits of eating Date Juice
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It is beneficial to raising the platelet count in blood and nourishes your skin.

Keep Hair Healthy

Health benefits of eating Date Juice
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It is also maintain hair health by giving lots of vitamins, particularly vitamin B.

Cancer Prevention

Health benefits of eating Date Juice
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It contain good amount of anti antioxidants which may beneficial to decreases cancer.

Good for weight gain

Health benefits of eating Date Juice
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It contain great amount of sugar and other carbohydrates and those very important for gaining weight.

Great Laxative

Health benefits of eating Date Juice
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Dates are used for the constipation problem because of the good amount of dietary fiber. This creates it a good Laxative.

Decreases Cholesterol (Bad) Level

Health benefits of eating Date Juice
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Dates contain a high amount of fibers, so it is very good to decrease the LDL cholesterol level in the body.

Keep bone and Teeth Healthy

Health benefits of eating Date Juice
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Dates also contain good quantity of calcium, magnesium, manganese, copper and iron. That’s way It good to keeping bone and teeth healthy and helps in the formation of red blood.

Good Anti-Ageing

Health benefits of eating Date Juice
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It contains a good amount of antioxidants, which fights naturally occurring free radicals in body. This is in turn not only it anti cancer properties but also anti-ageing capacity.

Beneficial for Natural Labour

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Dates juice is beneficial during the process of natural birth by stimulating the contraction of smooth wall of the uterus. It is possible due to a hormone that is synonymous to hormone oxytocin present in women.

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