Healthy Indian Teas
How about Healthy Indian Teas and masala combinations those are tasty and useful. Sip on your favourite cuppas without having to settle for mix green teas or staid iced teas.
Healthy Indian Teas :-
It can the greatest way to start your day with. It not only relieves headache, boosts digestion, and stomach cramps but as well has a cooling effect on body. Diuretic properties of cardamom also create it a great detoxifying agent cleansing the body.
Very few know that humble dalchini really has one of the top antioxidant content among herbs and spices. It as well helps you fight cholesterol levels. A report revealed in Annals of Family Medicine, a reputed medical journal, expressed cinnamon use resulted in reduced cholesterol levels. You will desire to round off your summer lunch with a cinnamon tea.
You have heard of saffron scented milk, desserts & dishes however how about a kesar chai this summer. Not only is the taste sinfully addictive however the Encyclopedia of Healing foods list saffron as an herb with potential health benefits. Except from imparting unmatched taste to the tea, saffron as well has anti cancer properties, antioxidants that may reduce cardiovascular diseases and ability to keep vision cells. Evening snacks can taste a lot better once wolfed down with saffron tea.
If summers mean sleeplessness then look no more than cumin tea. These humble seeds well-known for their sedative properties have a soothing cause on the body. Cumin also helps in absorption of iron from food. Cumin powder blended with a mashed banana and had at night is really one of the most popular home remedies to beat insomnia.
There’s no better digestive & soothing ale than chamomile tea. Round off your dinner with cup of this Healthy Indian Teas known to reduce anxiety and stress. Whereas benefits of green tea are well documented, chamomile tea is quick emerging because the best solution for skin related issues. Cooled chamomile tea bags will be used to reduce dark circle & soothe puffy eyes.
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