Health Benefits of Guava Leaves
Guava should be one of the favourite fruits for numerous. It not only tastes great however also offers various health benefits. But, most of people are completely unaware of the fact that even guava leaves have a lots to offer. You will be shocked to know that guava leaves have wonderful antibacterial, anti-inflammatory and antioxidants properties which will help you with so a lot of problems.some of the Health Benefits of Guava Leaves as given below.
5 Health Benefits of Guava Leaves
Benefits for Diabetics
The research conducted that guava leaf tea can effectively lower blood glucose in diabetics by reducing alpha glucosidease enzyme activity. Also, it prevents absorption of sucrose & maltose by the body, thus lowering blood sugar levels. Drinking guava Leaves tea for twelve weeks will lower blood sugar levels without increasing insulin production.
Aids Weight Loss
Guava leaves aid weight loss by preventing difficult starches from being converted to sugars. Guava leaf prevents change of carbohydrates that are broken down in the liver to useable mix, thus supporting weight loss.
Has Cardiovascular Effects
Guava leaf tea is also helpful for heart & circulatory system. As said by a laboratory study, the mix within the guava leaves can reduce blood pressure & heart rate. Consumption of guava leaf tea can also develop blood lipids, unhealthy triglycerides and lower blood cholesterol.
Aids in Digestion
Guava leaf tea may also aid digestion by stimulating production the making of digestive enzyme. The powerful antibacterial drug agents effectively destroy harmful bacteria in the lining of the gut and prevent proliferation of toxic enzymes by bacteria. Guava leaves give relief from vomiting, food poisoning and nausea.
Treats Diarrhea & Dysentery
Guava leaves work as a superb herbal remedy for diarrhea & dysentery. Boil thirty grams of guava leaves with some of rice flour in two glasses of water. Drink the blend two times a day to treat diarrhea. For take care of dysentery, cut the roots as well as leaves of guava plant and boil them for 20 minutes at 90 degree Celsius. Twist the water and maintain drinking the solution in moderate quantity until you get relief from dysentery.